Scientific Names
- Comptonia peregrina L.
- Comptonia asplenifolia
- Myricaceae
- Bayberry family
Fern
bush
Fern
gale
Meadow
fern
Sweet
bush
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The whole herb, mainly the leaves
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Sweet fern is a strongly aromatic, fernlike deciduous shrub; its
slender, reddish-brown branches grow up to 5 feet high and bear alternate,
short-petioled, linear-oblong leaves that are deeply pinnatifid with
lobes that are broader than they are long. The leaves are soft-hairy,
lance shaped; 3-6 inches long with prominent rounded teeth. Male flowers
grow in cylindrical catkins, female in egg-shaped catkins that develop
into clusters of brown, shining, ovoid, burrlike, nutlets.
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Found on dry hills from Nova Scotia to North Carolina, Georgia mountains;
Ohio, Nebraska, Illinois to Minnesota, Manitoba. Grows in infertile
soils near shores, but it is also a common weedy shrub of dry roadsides,
gravel banks, and woodland clearings.
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Astringent, tonic
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Sweet fern is not actually a fern; rather, it is a member of the
Bayberry family. The flowers are not showy, and the fruits resemble
small, slender cones. For the species C. peregrina, the name peregrina
means “foreign”. This is a misnomer from an American perspective:
although the plant was foreign to the European botanist who first
named it, it is native to North America. Some references refer to
sweet fern as belonging to the Wax-myrtle family, but Webster’s
Dictionary clearly states it belongs to the Bayberry family.
Native Americans used the leaves in smudge fires, and lined their
baskets with them when gathering highly perishable berries. In 1854,
Howard wrote that the leaves make a very pleasant tea, with the addition
of cream and sugar, children rarely refused it.
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The primary use has been to relieve diarrhea.
Also can be used for skin problems. Native Americans soaked the leaves
in water to make a was for poison
ivy irritation. Also, Native Americans used it as a beverage,
as a poison, and to stop bleeding: a strong decoction was used externally
for rheumatism and bruises.
Folk remedy for vomiting of blood, leukorrhea, rheumatism.
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Infusion: steep 1 tsp. plant in 1 cup boiling water.
Take 1 to 2 cups per day, a mouthful at a time.
Tincture: a dose is 1/2 to 1 tsp.
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American Folk Medicine
, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, 1973
Eastern/Central Medicinal Plants
, by Steven Foster and James A. Duke., Houghton Mifflin Company, 215 Park Avenue South, New York, NY 10000
The Herbalist Almanac
, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, copyright 1988, fifth printing, 1994
The Herb Book
, by John Lust, Bantam Books, 666 Fifth Avenue, New York, NY. copyright 1974.
Herbal Gardening, compiled by The Robison York State Herb Garden, Cornell Plantations, Matthaei Botanical Gardens of the University of Michigan, University of California Botanical Garden, Berkeley., Pantheon Books, Knopf Publishing Group, New York, 1994, first edition
Old Ways Rediscovered
, by Clarence Meyer, Meyerbooks, publisher, PO Box 427, Glenwood, Illinois 60425, published from 1954, print 1988
Webster's New World Dictionary
, Third College Edition, Victoria Neufeldt, Editor in Chief, New World Dictionaries: A Division of Simon & Schuster, Inc., 15 Columbus Circle, New York, NY 10023, 1984
The Rodale Herb Book
, edited by William H. Hylton, Rodale Press, Inc. Emmaus, PA, 18049., 1974
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