Scientific Names
- Calluna vulgaris L.
- Heath family
Common heather
Scotch heather
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Flowering shoots
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Heather is an evergreen shrub; the prostrate, grayish, hairy stem grows up to 3 feet long and sends up branches 1 to 1 1/2 feet high. The dull green, sometimes gray, small, linear-lanceolate leaves grow in 2 overlapping rows. Branching spikes of light violet, bell-shaped flowers appear in August and September.
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Rare in the United States but commonly found on poor soils and marshy grounds in Great Britain and Europe. Flourish on heaths and moorlands; where the soil is moist and peaty.
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Antiseptic, cholagogue, diaphoretic, diuretic, expectorant, vasoconstrictor
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Used to flavor liqueurs and cordials.
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Used for insomnia, depression, gout, rheumatism, stomachache, coughs, and facial skin problems. Heather contains compounds that act to constrict blood vessels, strengthen the heart, and moderately raise blood pressure; also, stimulates the flow of bile and of urine.
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Infusion: for insomnia; steep 1 tsp. shoots in 1/2 cup water. Sweeten with 1 tsp. honey.
Decoction: boil 4 tsp. shoots in 1 cup water for a short time only. Take 1/2 cup per day.
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The Herb Book
, by John Lust, Bantam Books, 666 Fifth Avenue, New York, NY. copyright 1974.
Herbal Gardening, compiled by The Robison York State Herb Garden, Cornell Plantations, Matthaei Botanical Gardens of the University of Michigan, University of California Botanical Garden, Berkeley., Pantheon Books, Knopf Publishing Group, New York, 1994, first edition
The Magic of Herbs
, by David Conway, published by Jonathan Cape, Thirty Bedford Square, London, England. (Out of print)
Webster's New World Dictionary
, Third College Edition, Victoria Neufeldt, Editor in Chief, New World Dictionaries: A Division of Simon & Schuster, Inc., 15 Columbus Circle, New York, NY 10023, 1984
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