Herbal Glossary | Medicinal Glossary | Herbal Preparations | Ayervedic Formulas | Chinese Formulas
Folk Remedies | Native American Formulas | Herbal Remedies | Nutritional Guidelines

Wu Zi Wan - (tonic for kidney-adrenals)
Semen plantago (chief herb)
Rehmannia, cooked (chief)
Semen cuscutae (chief)
Lycii berries (chief)
Schizandra berries (chief)
Cornus berries (chief)
Poria (assisting)
Alisma (assisting)
Raspberries (assisting)
Dioscorea (supporting)
This formula is a kidney-adrenal tonic for kidney yin and yang. It supports the adrenals, improves health and promotes longevity. It helps urinary weakness, improves the hair and complexion, and counteracts impotence.

Dosage: take 1/2 to 1 tsp. once or twice per day. Take a tsp. or so of rice wine once or twice a day if you are forty years or older.